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Ending The Stigma: Selena Gomez

Ending The Stigma: Selena Gomez

763-412-0722 Call for a confidential consultation A quick search of “DBT” in Google News does not return many results. If you have heard of DBT before there’s a chance it coincides with a guilty pleasure such as following celebrity news and gossip on sites like...

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Firefighters Tackle PTSD

Firefighters Tackle PTSD

763-412-0722 Call for a confidential consultation We recently covered the Austin Police Department, which has made the decision to train counselors in EMDR in an effort to help the survivors of trauma cope with what they have seen and experienced. In that post, we...

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Exploring The Trauma-Addiction Connection

Exploring The Trauma-Addiction Connection

763-412-0722 Call for a confidential consultation Everyone copes with trauma differently. That’s one of the challenges for therapists and doctors who devote their careers to helping the survivors of trauma overcome their experiences and memories in order to build a...

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Austin Police Using EMDR To Help Trauma Victims

Austin Police Using EMDR To Help Trauma Victims

763-412-0722 Call for a confidential consultation Whether it’s fair or not remains open to interpretation but it’s safe to say that law enforcement is thought of like a tough, old-school profession. Given that background, it is a surprise to many that law enforcement...

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Are you someone who lives with chronic pain?

Are you someone who lives with chronic pain?

763-412-0722 Call for a confidential consultation Recent estimates suggest that up to 20% of adults in the United States live with chronic pain. Or, put another way, 50 million Americans. Of that percentage, roughly ​20 million live with pain​ that is severe enough...

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EMDR: When The Best Drug Isn’t A Drug At All

EMDR: When The Best Drug Isn’t A Drug At All

763-412-0722 Call for a confidential consultation It’s no secret that antidepressants and, in some cases antipsychotic medications, play a predominant role in the treatment of mental illness in our country and around the world. Despite alarmists who claim that all...

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What’s In A Name? (Part 1)

What’s In A Name? (Part 1)

What’s in a name? Well, when it comes to the name of our practice a more important question is “what is DBT?” For a wide variety of people – children, teens, adults, veterans, and…

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What’s In A Name? (Part 2)

What’s In A Name? (Part 2)

EMDR, which stands for Eye Movement Desensitization and Reprocessing , is not a name widely known outside of the mental health community. However, its relative obscurity…

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Building A Life Worth Living Starts With A Single Step

We look forward to demonstrating what makes our practice the best place for you or your client. Contact us today to learn more about how we can help.

Plymouth, MN

12800 Industrial Park Blvd.
Suite 200
Plymouth, MN 55441

Elk River, MN

17205 Yale Street NW 
Suite E
Elk River, MN 55330

DBT & EMDR Specialists, PA © 2018